Did you know that over 80 per cent of women wear the wrong bra size? The reason is they believe that they are size they are actually not. That can be very dangerous as a woman will notice the problem over time when it might be too late to improve the situation.
Besides, the larger the breasts, the bigger the concerns, says Tracy M. Pfeifer, M.D., a board-certified plastic surgeon in New York City. Following are the most common fit-related problems along with quick and easy solutions to ensure your bust looks and feels its best.

1. The band of the bra that wraps around your body should not ride up which means that the back is big. A bra should fit snugly so try to go down a size.
2. One of the first signs to change a size is shoulder straps digging in your body. Remember that 90 per cent of support should come from the band and the cups, not the shoulder straps of your bra. The solution is to try another bra with a different cup size and wider straps. For that follow our simple tip: first slip straps off the shoulders. If the bra slips down, go down a size on the cups and a band. If it does not, choose a bra with wider straps.

3. Another sign of the wrong bra size is puckering cups which mean that the cup size is too big and you should go down a size. Pay attention that if the cup is wrinkling only in the center it may mean that it is too small and breasts can’t fit in. In this case try a larger bra.
4.    Your back size is too big and/or your cup size is too small in case the bra follows the arms when you lift them.
5. And the bra is too small if the front wires stand away from the body. A larger size will solve the problem. Be healthy and take care of yourself.

It is a common situation for an average woman that  we don’t have enough time to hand wash our bras and panties.  We perfectly know that just tossing them in the washing machine is the worst alternative possible, but what is the solution?  Well, the only revolutionary alternative is the newly launched Berry Ball! Berry Ball & Berry Bag from Berry Perry was presented in 2010 and has already gained a huge success.

While throwing bras into the wash will result in twisting, deforming, puncturing, underwire damage, pilling, scratching, tangling and more, bras are protected throughout the entire wash cycle safe inside the Berry Ball, maintaining shape, comfort and support. The Berry Ball additionally features a unique Scrubbing Ball specifically designed to clean bra cups from the inside, creating friction to both clean and aid in dissolving detergent as well. Lose one too many socks in the wash? With your underwear, hosiery, socks and other delicates safely enclosed inside the Berry Bag, you never have to worry about losing another sock or pair of underwear in the washing machine again (and say good-bye to pulling out stretched, runned and twisted hosiery!).

When not in use, easily hang the Berry Ball with an attached strap, or even use as convenient bra storage. It is especially convenient while on vacation.
The Berry set costs $ 13.99 and includes a Berry Bag, a Berry Ball, a Scrubbing Ball to clean bra cups from the inside. The sets are available in three color options: blue, pink and purple. The set comes available in sizes Small and Large to accommodate cup sizes 32A – 38D, in colors Pink, Purple or Blue. The Berry Ball & Berry Bag delivers in stores & e-retailers throughout the United States beginning April 15th, 2010. So, take care of your favorite lingerie!

Do you know that the overwhelming majority of American women, 90 per cent to be exact, wear a bra daily? At the same time when they are asked why they cannot find the reason for it or just do it for aesthetical motive. It has been considered for several centuries that going without a bra is inappropriate for social rules.
According to scientists, while we take wearing a bra for granted, our breasts are not actually meant for bras. And they have some evidence to prove there are actually some health reasons for not wearing bras.

First of all, lots of women wear the wrong size of a bra that can cause something more serious than just discomfort and shoulder and back pains. The experts say that if you feel tightness and constant discomfort or you have noticed red marks on the skin after wearing a bra during a day, the least thing you can do is to purchase a well-fitting bra but the best of all is to avoid wearing it as much as it is possible. That is quite simple, just do not wear it at home, while strolling and doing sports.
What is more, scientists have proved that wearing a bra constantly leads to breast cancer. According to the scientists, women who wore a bra 24 hours a day had a 113-fold increase in breast cancer incidence compared to women who wore bra less than 12 hours daily. The reason is bra exerts pressure to the bust line causing toxins and other waste material to remain in the breasts instead of being flushed out.

And the last but not the least, many women think it is dangerous to go without a bra. Full-breasted women believe that a bra keeps their breasts from sagging. I am sorry to disappoint you but that is a myth. So, think twice and make the right choice.